Votre panier est vide
L'exercice et l'esprit
We always hear that exercise is for the body, but we forget howabsorbent the mind is to our habits. What happens to the mind when wepush ourselves to be physical? In what ways does the brain change when weprogram it with healthy habits? It is time to explore the multitude of benefitsthat come with exercise, beyond just the body.
Voir l'article entier
